Hello! My Name is Kathi and I am so excited to bring you Kathi’s Beauty and Wellness-Energetic Strength to discuss all things beauty from the inside out.
MY STORY
I spent most of my life hiding and being ashamed of who I was and how I could make others like me. I have had to overcome people not treating me well and being bullied due to my size and how I looked. I have overcome trauma and abuse. I raised a son on my own. I did not realize how strong I was until, being strong was my only option. .
I have grown to love myself for who I am and what I can do in this world. However, I still find myself trying to apologize for my outer looks and my size, and still looking for acceptance and care from others. I am constantly looking for ideas, products and activities that will help me in my journey. I created this website to share my journey and help others to overcome the negative self talk that tries to defeat us.
I WANT TO HELP YOU BECOME STRONGER THAN YOUR INNER CRITIC.
The internet and stores are full of information, books, fad diets, quick fix exercises, and gadgets. The research can be overwhelming and many times misleading. I have acquired some valuable tips and knowledge that I would love to honestly share with you. .
All the best,
Kathi
Kathisbeautyandwellnesses.com